Strengthening your attention, working memory, and inhibition builds a strong foundation to develop higher-level EF skills like planning, organization, flexibility, initiation, time management, and self-monitoring.

Energy management strategies like the 2-point rule promote gradual recovery and prevents setbacks when reintroducing physical and cognitive activities.

In October 2022, the 6th International Conference on Concussion in Sport was held in Amsterdam. Thirty-one (31) expert panelists...

Cognitive therapy can help improve concentration, memory, brain fog and more following a concussion or traumatic brain injury (TBI).